I love Smoothies and think they are awesome

Let's face it I would love to eat all my meals and snacks freshly prepared but it is not an option for me a this time. I do however love and think smoothies are awesome. Weekday mornings I make a smoothie that give me energy and I don't have to drink coffee or suffer hunger pains all morning. Here is a great fall smoothie recipes by the Juicing Shack and Juliana Weiss.( I love watering down yogurt or making almond milk for my smoothies)

This is a fun and frothy beverage that your whole family will enjoy. If you’re looking to lower the calories, try it with skim milk instead of whole milk.

3 cups cold milk

1/2 cup pumpkin puree

3 sliced bananas

1/2 teaspoon cinnamon

1/4 teaspoon freshly grated nutmeg

Blend until thick and frothy. Serve in chilled glasses… or a cleaned out pumpkin!

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