So you don't have the time for eating healthy? Check this out

I start my day with a protein smoothie that has many different greens so I feel I get much of my protein and greens in before I even get in my car!

Here is a great recipe that is easy I found so if you want you can do the same.


Barry Zito Protein Smoothie


I was thumbing through ESPN the Magazine and found this smoothie recipe by Major League Baseball pitcher Barry Zito. He says, “I came up with this after a bit of experimentation.” Usually that is when the best smoothies are made, I think. He added, “Protein smoothies can suffice for a few of your meals, but a lot of the remade smoothies or shakes are too chalky. Stevia is a key ingredient because the raspberries can be bitter.”

Ingredients:

* 2 cups of various frozen berries (strawberries, raspberries, blueberries)
* 2 cups of vanilla rice milk
* 2 scoops of whey protein
* 1/2 packet of Stevia.

Simply blend all the ingredients until smooth and pour into a glass

Want more ideas and help then  Click Here!

information provided by   http://www.smoothieweb.com/category/protein-smoothie/